The Solution: Conquer Your Fear, Control Your Future
Lucinda Bassett
Thanks to this new program by best-selling self-help author Lucinda Bassett, it's possible to do a life-changing emotional makeover in only 21days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships.
Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health.
So even if you can't change what's happening around you you CAN change what's happening inside of you, thanks to this empowering new solution.
Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health.
So even if you can't change what's happening around you you CAN change what's happening inside of you, thanks to this empowering new solution.
出版商:
Sterling
語言:
english
頁數:
288
ISBN 10:
1402779887
ISBN 13:
9781402779886
文件:
EPUB, 372 KB
IPFS:
,
english0
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